Love Hero

All services in Danish and English - online or in Gentofte, Denmark.

Emotionally Focused Therapy for people seeking to improve their relationships

Discover the path to meaningful connections, unravel unhealthy patterns, and empower your life.

Specialized in:

  • High conflict relationships

  • Relationship ambiguity

  • Expat couples & families

  • Intercultural relationships

  • Intimacy problems

  • Stress & burn-out

  • Anxiety

  • Depression

  • Parenting between cultures

As an Emotionally Focused Therapist I’m trained to support you enrich your self-awareness, bring new perspectives on your struggles and support you unfold your potential.

My goal is to help you turn your challenges into strengths. Empower your relational competencies and enable you to reconnect with who you are, and the people you love. 

I call it empowering people becoming Love Heroes.

“At the core of human suffering is the loss of contact.”

— Dr. Irwin Yalom

  • Couple Therapy

    Are you challenged in your relationship by recurring conflicts or a lack of intimacy?

    Read more here

  • Individual Therapy

    Are you burnt out, lonely, anxious, or disheartened?

    Read more here

  • Family Therapy

    Are you experiencing unhealthy family dynamics, conflicts and scolding?

    Read more here

  • Help for Expats

    Are you feeling overwhelmed by the many upheavals that come with expat life?

    Read more here

Book Now

All services are provided in Danish & English.
Sessions are conducted online or face-2-face in Gentofte, Denmark. Sessions can, by special agreement, be conducted in the privacy of your home or business.

Why therapy?

Therapy provides perspective and tools for personal development, increased well-being, and improved relationships.

Sessions will enhance your self-awareness, helping you identify, understand, and address the challenges you are facing in new ways.

With this new and deeper awareness on how to handle difficult situations, you can strengthen your options for action and achieve the changes you desire.

Whether participating individually, as a couple, or a family, the sessions will be beneficial for addressing the issues affecting you and your relationships.

Approach & method

I’m specialized in Emotionally Focused Therapy for couples, families and individuals.

This approach is psychodynamic, systemic and attachment-theory based.

It means we place your current struggles into your context and emotional experience so you get a better understanding of your coping strategies, and how to make new experiences that bring you what you're longing for in your life.

I invite you to read around this website to get a sense of how we match. Or better yet book an assessment session to clarify if I’m the right match to support you.

You can read more on how I conduct therapy here

Testimonials

  • Healing from childhood trauma

    "You find that point where I can listen and accommodate a slightly different perspective than the one I’m stuck in when I’m overwhelmed by my emotions and it just feels like I’m about to drown. It is very rare for others to understand what it means to have an attachment trauma that can suddenly open up like an abyss, where all adult reasoning and language are not there because the trauma occurred when one was an infant."

    Woman, 54 in individual therapy

  • Melting shame

    "It was almost life-saving to be allowed to feel it without being alone, together with you."

    Woman in individual therapy

  • Navigating ambivalence

    “I was still trying to navigate reintegrating into Danish life in my late 30s. I had moments where I felt trapped here and where I doubted myself, but with Nanna’s guidance, I now feel like I know myself better. I can identify patterns in my behaviours and reactions, and I have a set of tools to help tackle my recurring existential crisis. I feel that she has empowered me to be confident in my decisions and in myself, no matter where I go in the world.”

    Repat, 34 returning to DK after 10 years in the US

  • More compassion

    "Our time with Nanna allowed us to communicate with each other more effectively and compassionately during a very stressful transitional period in our lives. This also had a positive effect on our work lives, leading to a more balanced and productive output.”

    T. & K., International dual-career couple in Denmark

Your Guarantee of High Professionalism

I am a psychotherapist, MPF.

MPF means I’m a member of the Danish Association of Psychotherapists and adhere to the ethical and professional guidelines of the organization.

Internationally Recognized Method
I am also a member of the Danish Center for Emotion-Focused Therapy (DKCEFT) and the Canadian parent organization ICEEFT, through which I am continually informed about the latest research in Emotionally Focused Therapy.

Supervision
I am consistently in supervision to ensure that I avoid blind spots and transfers in my work with clients. Supervision includes both my own therapeutic work and supervision of client cases and professional collaboration.

My supervisors are:

  • Jette Simon, Authorized Psychologist, EFT therapist, and trainer, and founder of DKCEFT

  • Lone Algot Jeppesen, Authorized Psychologist and EFT therapist, and specialist in high-conflict couples

  • Anine Boisen, narrative psychotherapist

  • Annemarie Clement, body and psychotherapist specializing in the nervous system